Align-Fit is a health and fitness studio with the goal of helping you move better and move in balance.
Pilates
The Pilates technique is an excellent way to improve movement patterns as well as increasing strength and flexibility.
Golf Performance Fitness
Golfers are evaluated using the TPI screens and K-Vest in order to build customized workouts that target the physical limitations that affect optimal golf performance.
Align-Fit specializes in one-on-one training and is by appointment only.