Golf Performance
"we don't believe there is one way to swing a club; we believe there are an infinite number of ways to swing a club. But we do believe that there is one efficient way for everyone to swing a club and it is based on what they can physically do."Titleist performance institute (tpi)
tpi physical screen
the first step to improve your performance on the course is to identify any physical limitations that may be affecting your swing and swing efficiency.
the workout program is based on the findings of the screen and will include pilates and tpi exercises.
good movement patterns are the base for adding strength and speed to gain power.
kvest/kcoach
wearable technology and biofeedback that measures swing efficiency(energy transfer from one segment to another) and gives real-time biofeedback training using audio and visual cues to improve
boditrak
boditrak is a portable mat that measures how you use the ground and gives biofeedback to re-educate and improve movement patterns
superspeed golf
"#1 overspeed golf training program" will increase your clubhead speed and distance
the system uses shafts that are slightly lighter and heavier than your driver, trains dominant-side and non-dominant side, swinging as fast as you can and follows specific training protocols.
